Knee

~ Learn more about different injuries and treatments directly from patients ~

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Anterior Cruciate Ligament (ACL) injury: the basics

ACL injury: 4 factors influencing recovery

ACL injury in ballet dancers

ACL Reconstruction: Graft Choices Overview

ACL Reconstruction: Hamstring Tendon Autograft

ACL Reconstruction: Patellar Tendon Autograft

ACL Reconstruction: Quadriceps Tendon Autograft

ACL Reconstruction: Allografts

ACL Reconstruction: Synthetic Grafts

ACL Reconstruction: Graft Myths

ACL Reconstruction: Graft strength over time

ACL Reconstruction: The Basics of Revision Surgery

Acute Knee Injury in Climbers & Boulderers

Arthrogenic Muscle Inhibition (AMI)

Anterior Knee Pain: Rehabilitation Principles

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High Tibial Osteotomy: The Basics

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IT Band Pain

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Knee Injury Prevention Exercises brochure

Knee injury prevention for the skier and snowboarder

Knee Injury Prevention Resources for Youth

#Knees4Skis: On Hill Warm Up for injury prevention

#Knees4Skis: 8 Essential exercises to reduce knee injury in skiers and snowboarders

#Knees4Skis: 3 more exercises to reduce knee injury in skiers and snowboarders

#Knees4Skis: Returning After Injury

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Medial meniscus posterior root tear: the basics

Meniscal tears: the basics

Meniscal Allograft Transplantation (M.A.T.)

Meniscal ramp lesions: the basics

MCL injury: the basics

The Medial Patellofemoral Ligament (MPFL): The Basics

O

Osteoarthritis of the knee: The Basics

Osteoarthritis of the knee: injections are a viable option for suffers

Osteoarthritis of the knee: how long do injections last?

Osteoarthritis of the knee and stem cell therapy

Osteoarthritis of the knee and running

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Patellar Instability & Common Risk Factors

Patellar instability: how patellar shape influences stability

Patellofemoral instability: not just a dislocating knee cap

Patellofemoral instability: Surgery & Rehabilitation Considerations

Patellofemoral instability: factors that affect quality of life following MPFL surgery

Posterolateral Corner (PLC) injury: the basics

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Quadriceps Wasting after ACL injury or Surgery: Prehabilitation

Quadriceps Wasting after ACL injury or Surgery: Advanced Exercises

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Return to Sport after ACL injury: ACL experts develop a consensus

Runner’s Knee: 10 exercises to help prevent and treat it

Running & IT Band Pain

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Tibial plateau fractures: the basics