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Meniscal tears: the basics
Menisci are a type of cartilage inside the knee joint. Their main function is to equally distribute the force placed on the knee, stabilize the knee during movements, and offer more fluid movements.
Graft Choices in ACL Reconstruction
Anterior cruciate ligament (ACL) reconstruction is currently the gold standard of care for ACL injuries, particularly for young, active individuals and athletes who plan to return to a high level of sporting activities. In ACL reconstruction, the torn ACL tissue is surgically removed and replaced with another tendon or “graft”.
Limited evidence for stem cell therapy as a treatment for osteoarthritis and musculoskeletal injuries
Stem cell therapy has recently grown in popularity as a treatment for osteoarthritis (OA) and musculoskeletal (MSK) injury. The rationale for their use is their natural ability to develop into many different cell types, thereby contributing to the healing process. But what scientific evidence justifies their use in this area of health care?
Managing pain after your orthopedic surgery
Postoperative pain, or pain following surgery, is an expected part of any orthopedic surgery. How readily you cope with pain, and the intensity and duration of that pain, is unique to each person.
A breath of minty fresh air
– Menthol and exercise in the heat – The latest Bow Valley Crag & Canyon article from Banff Sport Medicine Physician, Dr Andy Reed, has him delving into the evidence that menthol can change our perception of how hot it is when we’re trying to perform physically in the heat!
Why sticking to your ACL reconstruction rehabilitation is important
ACL tears are one of the most commonly reported knee injuries in athletes, particularly in pivoting and cutting sports such as soccer, basketball, football and rugby. In our corner of the world, skiing and snow sports are another common cause of ACL injuries.