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A Current Clinical Research Collaboration
What happens to the bone after an Anterior Cruciate Ligament (ACL) injury? This is the question our Research Team hopes to help answer as part of a three year clinical research collaboration with the Bone Imaging Laboratory at the McCaig Institute for Bone and Joint Health, University of Calgary.
PRESENTATION: Climbing injuries & how to prevent them
Expert Education Series with Nani Woollings The BSM Foundation is pleased to host Nani Woollings, Physiotherapist and Coach of the Canada Youth Climbing Team, in this upcoming in-person event! In this presentation, Nani will discuss the most common injuries in climbing including why and how they happen, as well as a snapshot look at treatment,…
PRESENTATION: #Knees4Skis: Returning After Knee Injury
The orthopaedic surgeons at the Banff Sport Medicine Clinic perform almost 400 ACL reconstructive surgeries every ski season ~ with about 40% being due to knee injuries that occur on the ski hill! In collaboration with the BSM Clinic, the Banff Sport Medicine Foundation is please to offer this free and informative hybrid event! During this evening of exercise…
Nutrition for Injury Recovery
Injuries are, unfortunately, all too common and an unavoidable fact of participating in sport and everyday life. Less commonly understood, is the importance of good nutrition in the healing process. Most are aware of the importance of sport medicine and physiotherapy for recovery, but nutrition is another important pillar. Energy A common mistake is thinking…
Injections for knee osteoarthritis: how long are they effective?
Knee osteoarthritis (OA) is a degenerative condition where the cartilage that provides cushioning to the joint starts to wear.
Warming up for Tennis
Here are some things to think about to help reduce your risk of injury: Warm-Up *If relevant. These are Injury-specific exercises based on your customized program provided by a physiotherapist or other qualified healthcare professional. DOWNLOAD a PDF of this Tennis Warm-Up Here
