We’re now on YouTube!
Visit us on YouTube to find educational videos about the Foundation, interviews with the Banff Sport Medicine Orthopaedic Surgeons, and more!
The importance of pre-surgery exercise: “Prehabilitation”
The surgeons at Banff Sport Medicine recommend an exercise program or ‘pre-habilitation’ (prehab) prior to surgery. Research shows that regaining the strength and movement in your injured limb before surgery will improve your recovery.
Runner’s Knee: 10 exercises to help prevent and treat it
With the weather starting to warm up and the snow melting, people are dusting off their running shoes and getting back into an outdoor fitness regime. Unfortunately, this is also the time of year our Banff Sport Medicine Physicians start to see more patients suffering from “Runner’s knee”, also known as Patellofemoral Pain Syndrome (PFPS)…
Banff Sport Medicine patients contribute to groundbreaking research
Over 140 Banff Sport Medicine patients aged under 25 years that underwent anterior cruciate ligament (ACL) reconstructive surgery from 2014 to 2016 contributed to the findings of one of the largest ACL clinical research studies, called the STAbiLiTY Study. This study, led by Dr Alan Getgood from the Fowler Kennedy Sport Medicine Clinic in London,…
Anterior Cruciate Ligament (ACL) injury: the basics
The anterior cruciate ligament (ACL) is one of four stabilizing ligaments in the knee. Its role is to prevent the tibia (shin bone) from moving too far forward, as well as to prevent hyperextension of the knee (when the knee extends past its normal range of motion). An intact ACL also protects the menisci (the…
Our next free injury prevention presentation is coming up March 10th!
Evidence-informed injury prevention education is an important part of what we do at the Banff Sport Medicine Foundation.
BSMF Research Part of Award Winning Stability Team!
BSMF Chairman and Orthopaedic Surgeon, Dr. Mark Heard, was the presenting author and member of the Stability study research study team that received the prestigious Jan I. Gillquist Scientific Research Award at the 2019 International Society of Arthroscopy, Knee Surgery & Orthopaedic Sports Medicine (ISAKOS) Congress.
Several factors affect quality of life for patients following MPFL surgery for patellar instability
Patellar instability describes a painful condition where the patella (kneecap) continually dislocates from its original position. Instability can be caused by injury i.e. a direct impact, or variations in the patient’s anatomy.
Injections are a viable option for sufferers of knee osteoarthritis
Osteoarthritis (OA) is the most common form of arthritis that affects nearly one in six Canadians. It is a debilitating condition that causes chronic pain and loss of function due to the breakdown of cartilage – the flexible connective tissue found in joints – with the knee being commonly affected. Research shows that prior trauma such as…
News | Publications | Research
MEDIAL PATELLOFEMORAL LIGAMENT (MPFL) RECONSTRUCTION RESEARCH PERSPECTIVE
Another research perspective published in Healio on a research project led by Banff Sport Medicine Orthopaedic surgeon, Dr Laurie Hiemstra, and Research Director, Sarah Kerslake!