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Expert Education Series with Nani Woollings The BSM Foundation is pleased to host Nani Woollings, Physiotherapist and Coach of the Canada Youth Climbing Team, in this upcoming in-person event! In this presentation, Nani will discuss the most common injuries in climbing including why and how they happen, as well as a snapshot look at treatment,…
The COVID-19 pandemic has significantly impacted our daily activities. As a charity, we’ve experienced a significant decrease in funding, reduced staffing, and postponement of our clinical research programs.
A few minutes is all it takes to start off your day with this simple On Hill Warm Up.
In his latest article in the Bow Valley Crag & Canyon, Dr Andy Reed discusses stretching and it’s relationship with athletic performance and injury management.
Autografts in ACL reconstruction are tendons harvested from the patient’s own body at the beginning of the procedure and prepared as a tissue graft that can be inserted into the knee during the same procedure in an attempt to restore the normal anatomy of the ACL.
Ski fitness is an important factor in progressing your skiing, preparing your body for the slopes, and helping to reduce your risk of injury.