soccer
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What happens when my ACL reconstruction fails?

The Basics of Revision ACL Reconstruction Each year, the orthopaedic surgeons at Banff Sport Medicine carry out approximately 600 Anterior Cruciate Ligament (ACL) reconstructions due to torn ACLs. The ACL is the main stabilizing ligament in the knee and it’s also the most commonly injured, especially in patients that participate in pivoting and cutting sports…

soccer
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Can we find better ways to treat a first-time kneecap dislocation?

The kneecap (patella) normally moves up and down in a groove at the front of the knee joint, known as the trochlear groove. Several tendons and ligaments hold and support the kneecap in place. When the patella dislocates, it pops or slides out of this groove, usually to the outside of the knee (laterally). A…

female biker resting
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Should MPFL reconstruction be paired with an osteotomy?

The SHYFT Research Study: SHould You transFer the Tubercle? Medial patellofemoral ligament (MPFL) reconstruction is a successful operation used to stabilize the kneecap in patients with patellar instability. MPFL reconstruction uses one of your tendons to reconstruct the injured ligament that attaches to your kneecap. Traditional treatment of patellar instability has often included moving the…

rock climbing
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STABILITY II – Randomized Clinical Trial

We’re recruiting! Anterior Cruciate Ligament (ACL) reconstruction surgery is the gold standard treatment for an injured or torn ACL in people with symptomatic knee instability (i.e. a common feeling like the knee is buckling or “giving way”). Several studies have estimated a high rate of a second ACL injury in active young individuals even after…

older man punching boxing bag
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High Tibial Osteotomy

A High Tibial Osteotomy (HTO) is a type of ‘joint preservation’ surgery that involves cutting the shin bone (tibia) to change the alignment of the knee. It is used to improve symptoms of osteoarthritis by offloading weight from arthritic cartilage inside the knee with the aim of preventing a future knee replacement surgery. In some…

Skier
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#Knees4Skis: 3 More Essential Exercises to Help Reduce Knee Injury

If you’ve mastered the #Knees4Skis 8 Essential Exercises to Help Reduce Knee Injury and you’re looking to add more exercises – here are 3 more recommended by our experts Dr. Mark Heard, Orthopaedic Surgeon at Banff Sport Medicine, and Lynne Richardson, Physiotherapist at the Rocky Mountain Rehab & Sports Medicine Clinic.

Young female jogging
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PRESENTATION: Update on Patellofemoral Instability: Surgery & Rehabilitation Considerations

In this presentation, Dr. Laurie Hiemstra, Banff Sport Medicine Orthopaedic Surgeon, and Sarah Kerslake MSc BPhty, discuss the main types of surgery used to treat patients with patellar instability (aka a dislocating / unstable kneecap), as well as physiotherapy and bracing considerations.