Sign-Up to be Ski Fit Ready!
Sign-up for our free Ski Fit Ready Program for the month of October only!
Aging is an unavoidable process that we collectively experience. The average patient seeking treatment from Banff Sport Medicine Physician, Dr Andy Reed, is aged a little over 50.
Pickleball is one of the fastest growing sports in North America. Its ease of access, low impact, and highly social atmosphere, make it an appealing sport and activity for players of all ages. Unfortunately, as participation continues to increase, so too do the number of injuries. According to one study, the annual incidence of pickleball…
Patellar instability is a condition characterized by the abnormal movement or dislocation of the patella (kneecap) from its normal position. It accounts for about 3% of all knee injuries. The patella is attached to the femur (thigh bone) and tibia (shin bone) by the quadriceps and patellar tendons. It sits in a groove at the…
The knee’s stability relies on crucial connections between bones, muscles, ligaments, tendons, and fascia. Each structure is essential because, collectively, they enable us to move and carry out daily activities. One important part of the knee is the postero-lateral corner (PLC). The PLC refers to a complex of structures on the back and outer side…
In this presentation, Dr. Laurie Hiemstra, Banff Sport Medicine Orthopaedic Surgeon, and Sarah Kerslake MSc BPhty, discuss the main types of surgery used to treat patients with patellar instability (aka a dislocating / unstable kneecap), as well as physiotherapy and bracing considerations.
In his latest Bow Valley Crag & Canyon post, Banff Sport Medicine Physician, Dr Andy Reed, discusses an often overlooked method to enhance your performance. Read the article below! Last weekend we lost an hour of sleep with the start of Daylight Savings Time. This may not seem like a huge deal, but I began…