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Will I get osteoarthritis in my knee if I don’t have an ACL reconstruction?
This is a common question asked by patients that have injured or torn their anterior cruciate ligament (ACL) when considering reconstructive surgery as a treatment.
Management of Acute Musculoskeletal (MSK) injury: R.I.C.E or M.E.A.T?
Dr Andy Reed, Banff Sport Medicine Physician, provides some insight…..
Runner’s Knee: 10 exercises to help prevent and treat it
With the weather starting to warm up and the snow melting, people are dusting off their running shoes and getting back into an outdoor fitness regime. Unfortunately, this is also the time of year our Banff Sport Medicine Physicians start to see more patients suffering from “Runner’s knee”, also known as Patellofemoral Pain Syndrome (PFPS)…
Tennis Elbow (Lateral Epicondylitis): the basics
The name “Tennis Elbow” suggests tennis players are highly prone to this particular injury. While this can be the case due to their wrist bending backwards when they hit the ball, this injury is more common in people who don’t play professional tennis. Any job or sport which requires frequent backward bending or overuse of…
Quad Wasting after ACL Injury: A ‘Prehabilitation’ Approach
Tearing the ACL— a dreaded diagnosis often accompanied by reconstructive surgery and extensive rehabilitation. This injury is common in sports that involve sudden stops or changes in direction, jumping or landing, such as soccer, basketball, gymnastics, football, or downhill skiing.
#Knees4Skis 2021: expert tips to reduce your risk of injury
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