Sign-Up to be Ski Fit Ready!
Sign-up for our free Ski Fit Ready Program for the month of October only!
Canada’s population is growing older with almost 1 in 6 people aged 65 or older. This number is expected to increase to close to 1 in 4 by 2030. Given this population shift, it is important to understand the potential risks that affect this group.
Banff Sport Medicine Physician and ultrarunner, Dr Andy Reed, shares his ‘weight lifting for endurance performance’ expertise in his latest Bow Valley Crag & Canyon article.
Expert Education Series with Chelsea Deschamps We are pleased to host this free and hands-on hybrid event. Join Exercise Physiologist and Strength & Conditioning Specialist, Chelsea Deschamps from Omnia Movement & Performance in this hands-on interactive session on improving and maintaining back and core health. Thank you to the Town of Canmore’s Community Grants program…
Learn how Banff Sport Medicine Physician, Dr Andy Reed, is recovering from a recent injury in his latest Bow Valley Crag & Canyon article.
Banff Sport Medicine Physician and ultramarathon running M.D., Dr. Andy Reed, discusses his Top 5 injury prevention tips (originally published on UltrAspire’s Facebook page).
Dr Andy Reed, Banff Sport Medicine Physician, provides some insight…..