Sign-Up to be Ski Fit Ready!
Sign-up for our free Ski Fit Ready Program for the month of October only!
Similar Posts
Patients who have recurrent kneecap dislocations experience more fear of movement and pain catastrophizing compared to other knee conditions
Recurrent kneecap dislocations, also known as patellar instability (PI), occur when the kneecap repeatedly slides out of the groove in the front of the knee. This condition is a common and disabling knee condition that more frequently affects adolescents. — Learn more about patellar instability (PI) here — Research studies have shown that recovery from…
Shoulder Mobility & Strength Routine
The shoulder is one of the largest joints in the body that is also able to move through the greatest range of motion. Our shoulders help us with many every day tasks such as reaching overhead, pushing, pulling, and lifting. Improving and maintaining optimal shoulder health also helps reduce the risk of injury. Recently, Banff…
Gender Diversity in Orthopaedics
Gender equity is a pressing human rights issue in many professional fields and medicine is no exception. Of the surgical specialties, orthopaedics has one of the lowest rates of women and has not made any substantial gains in gender parity over time. Currently, 12.6% of the orthopaedic surgeons in Canada are female, an increase from…
Discover Clinical Research Day – Sept 7th
Discover Clinical Research Day on Sept 7th is a FREE community event that provides a unique opportunity for attendees to explore the intersection of science, technology, and healthcare. Through interactive and hands-on activities, demonstrations, and talks, attendees will learn about careers in healthcare, how medical research is carried out in a rural clinic setting, and how…
Tibial Plateau Fractures: the basics
The tibia, or shinbone, is a large bone in the lower leg and one of the most commonly broken bones in the body. Of all fractures sustained in the body, 1% are tibial plateau fractures.
The road to recovery: insights from an injured Sports Medicine ultramarathon runner
Learn how Banff Sport Medicine Physician, Dr Andy Reed, is recovering from a recent injury in his latest Bow Valley Crag & Canyon article.