Thawing the frozen shoulder
In his latest Bow Valley Crag & Canyon article, Banff Sport Medicine Physician, Dr Andy Reed, discusses frozen shoulders (brrrr!).
In his latest Bow Valley Crag & Canyon article, Banff Sport Medicine Physician, Dr Andy Reed, discusses frozen shoulders (brrrr!).
Knee injuries are common in youth athletes with up to 1 in 4 athletes at risk of sustaining this type of injury. Approximately one-third of patients seen in the Banff Sport Medicine Clinic are youth. For example, the Clinic assesses approximately 1500 acute knee injuries in patients aged 5 to 24 each year.
Osteoarthritis (OA) is a major cause of musculoskeletal (MSK) pain that affects more than 10% of Canadians over the age of 15 [1, 2].
Aging is an unavoidable process that we collectively experience. The average patient seeking treatment from Banff Sport Medicine Physician, Dr Andy Reed, is aged a little over 50.
A few minutes is all it takes to start off your day with this simple On Hill Warm Up.
Ski fitness is an important factor in progressing your skiing, preparing your body for the slopes, and helping to reduce your risk of injury.
~ A Pain in the Compartment ~ Chronic exertional compartment syndrome (CECS) is an exercise-induced condition that commonly affects the muscles and nerves of endurance athletes. It is seen most often in athletes under the age of 30 who train in a repetitive impact activity, such as running.
Dr Andy Reed, Banff Sport Medicine Physician, provides some insight…..