Male Athlete Triad: The Basics
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Male Athlete Triad: The Basics

Over the last two decades, with awareness of the Female Athlete Triad increasing, it has become apparent that male athletes also experience a similar triad syndrome. In 2017, the Female and Male Athlete Triad Coalition gathered various experts and health professionals to review the existing evidence and create recommendations for the diagnosis and treatment of,…

#Knees4Skis: 3 More Essential Exercises to Help Reduce Knee Injury
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#Knees4Skis: 3 More Essential Exercises to Help Reduce Knee Injury

If you’ve mastered the #Knees4Skis 8 Essential Exercises to Help Reduce Knee Injury and you’re looking to add more exercises – here are 3 more recommended by our experts Dr. Mark Heard, Orthopaedic Surgeon at Banff Sport Medicine, and Lynne Richardson, Physiotherapist at the Rocky Mountain Rehab & Sports Medicine Clinic.