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BSM Foundation

Education

A Current Clinical Research Collaboration
Education | Research

A Current Clinical Research Collaboration

March 18, 2021November 21, 2021

What happens to the bone after an Anterior Cruciate Ligament (ACL) injury? This is the question our Research Team hopes to help answer as part of a three year clinical research collaboration with the Bone Imaging Laboratory at the McCaig Institute for Bone and Joint Health, University of Calgary.

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“Valgus” – the 4 letter word of the ski & snowboard industry
Education | Health Library | Injury Prevention

“Valgus” – the 4 letter word of the ski & snowboard industry

March 11, 2021November 21, 2021

Valgus isn’t a word you’ll hear underneath the chair lifts or in the maze awaiting the gondola.  But when you see it happen in a ski or snowboard crash, you’ll know by the unsettling visceral response your body shutters.  Someone’s day just went valgus.

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A right pain in the butt
Education | Health Library | Injury Prevention

A right pain in the butt

February 24, 2021November 21, 2021

In his latest Bow Valley Crag & Canyon article, Banff Sport Medicine’s Dr Andy Reed, talks hamstring injuries and how to avoid them using preventative exercise.

Read More A right pain in the buttContinue

Ankle Sprains: The Basics
Education | Health Library | Injury Prevention

Ankle Sprains: The Basics

February 7, 2021November 21, 2021

Ankle sprains are one of the most common sport injuries and account for the majority of ankle injuries.8 They can be caused by: walking or exercising on an uneven surface, falling, landing on your ankle, rolling or twisting your foot, or getting stepped on causing the foot to twist or roll.

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Why is my hip sore Doc?
Education | Health Library

Why is my hip sore Doc?

February 4, 2021November 21, 2021

Banff Sport Medicine Physician, Dr Andy Reed, addresses this question in his latest Bow Valley Crag & Canyon article.

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Education | Health Library

Knee Osteoarthritis: Tips for Managing & Maintaining an Active Lifestyle

January 28, 2021September 12, 2023

Osteoarthritis (OA) is a major cause of musculoskeletal (MSK) pain that affects more than 10% of Canadians over the age of 15 [1, 2].

Read More Knee Osteoarthritis: Tips for Managing & Maintaining an Active LifestyleContinue

Mastering Aging and the musculoskeletal system
Education | Health Library | Injury Prevention

Mastering Aging and the musculoskeletal system

January 20, 2021August 24, 2022

Banff Sport Medicine Physician, Dr Andy Reed, discusses simple things we can do to help prevent frailty as we age. Take a read and make sure to incorporate at least one of these into your daily routines!

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Educational Opportunities at BSMF
Education | News

Educational Opportunities at BSMF

January 10, 2021November 21, 2021

The Banff Sport Medicine Foundation (BSMF) works closely with the Banff Sport Medicine Clinic (BSM) to provide educational opportunities for our next generation of physicians and surgeons.

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Mastering Aging: the Cardiovascular System
Education | Health Library | Injury Prevention

Mastering Aging: the Cardiovascular System

January 10, 2021November 21, 2021

Aging is an unavoidable process that we collectively experience.  The average patient seeking treatment from Banff Sport Medicine Physician, Dr Andy Reed, is aged a little over 50. 

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#Knees4Skis: On Hill Warm Up
Education | Health Library | Injury Prevention

#Knees4Skis: On Hill Warm Up

January 4, 2021November 21, 2021

A few minutes is all it takes to start off your day with this simple On Hill Warm Up.

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#Knees4Skis: 8 Essential Exercises to Help reduce Knee Injury
Education | Health Library | Injury Prevention

#Knees4Skis: 8 Essential Exercises to Help reduce Knee Injury

November 30, 2020December 28, 2022

Ski fitness is an important factor in progressing your skiing, preparing your body for the slopes, and helping to reduce your risk of injury.

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Return to Sport after ACL injury: ACL experts develop a consensus
Education | Health Library

Return to Sport after ACL injury: ACL experts develop a consensus

November 24, 2020November 21, 2021

“When can I return to sport?” is a common question asked by patients following anterior cruciate ligament (ACL) injury. The answer to this question is complex and dependent on a variety of injury and patient factors.

Read More Return to Sport after ACL injury: ACL experts develop a consensusContinue

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About Us

The Banff Sport Medicine Foundation is a registered charity with a Mission to “Prevent, treat, rehabilitate, and research musculoskeletal and sport injuries among people of all ages and abilities.”

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News & Views

  • Finding better ways to treat acute ankle sprainsSeptember 12, 2023
  • Creatine supplementation for older adults: Improving muscle strength as we ageJuly 31, 2023
  • PRESENTATION: Management & Treatment of Ankle Sprains & TendinopathyJuly 31, 2023
runner
Education | Health Library | Research
Finding better ways to treat acute ankle sprains
ball pitcher
Education | Research
STABLE: a shoulder instability research trial
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In the spirit of our efforts to promote reconciliation and create belonging for all, we acknowledge the traditional territories and oral practices of the Blackfoot, the Tsuut’ina, and the Stoney Nakoda First Nations, the Métis Nation (Region 3), and all the people who make their homes in this Treaty 7 region of southern Alberta.

© 2023 BSM Foundation

  • About
    • Meet the Team
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  • Research
    • BPII
    • Current Research Projects
    • Research Publications
  • Education & Training
    • Orthopaedic Fellowship
    • Injury Prevention
      • Youth Knee Injury Prevention
    • Patient Education
  • Health Library
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  • Connect
    • Patient Stories
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    • Newsletter Sign-up
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