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BSM Foundation

Upper Body

Back Health: How to Maintain a Strong Lower Back (Presentation)

Bone Stress Injuries: The Basics

Climbing Warm-Up

Distal radius (wrist) fractures: the basics

Frozen Shoulder

Multidirectional Shoulder Instability

Rotator cuff tears: the basics

Rotator cuff tears: management

Rotator cuff injury and treatment

Shoulder Instability 101: The basics

Shoulder Instability: surgical options

Shoulder Mobility & Strength Routine

Shoulder Performance: Key anatomy

Shoulder Performance: How to self-assess mobility & function

Shoulder Performance: How to improve & maintain

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About Us

The Banff Sport Medicine Foundation is a registered charity with a Mission to “Prevent, treat, rehabilitate, and research musculoskeletal and sport injuries among people of all ages and abilities.”

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Support patient care and education, advance world-class research, and improve the quality of life for people with bone and joint problems.

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Discover Clinical Research Day
Education | News | Research
Discover Clinical Research Day – Sept 7th
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Education | News | Research
Creating Lasting Impact: BSMF’s Clinician-Scientist Summer Studentship Program
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In the spirit of our efforts to promote reconciliation and create belonging for all, we acknowledge the traditional territories and oral practices of the Blackfoot, the Tsuut’ina, and the Stoney Nakoda First Nations, the Métis Nation (Region 3), and all the people who make their homes in this Treaty 7 region of southern Alberta.

© 2025 BSM Foundation

  • About
    • Meet the Team
    • Our Partners
    • Annual Reports
  • Research
    • BPII
    • Current Research Projects
    • Research Publications
  • Education & Training
    • Orthopaedic Fellowship
    • Research Fellowship
    • Clinician-Scientist Summer Studentship Program
    • Injury Prevention
      • Youth Knee Injury Prevention
    • Patient Education
  • Health Library
  • News & Views
  • Connect
    • Patient Stories
    • Ways to Support
    • Newsletter Sign-up
  • Events
  • DONATE
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