Acute knee injuries in boulderers and rock climbers and how to avoid them.
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Acute knee injuries in boulderers and rock climbers and how to avoid them.

What causes acute knee injuries in bouldering and rock climbing athletes? This was the question that Dr Christoph Lutter and colleagues sought to answer in their recently published research study. Here, we provide a summary of the main findings of the study, as well as expert tips on exercises you can incorporate into your training…