PRESENTATION: The Mental Side of Rehabilitation and Return to Activity and Performance

This free educational webinar for healthcare professionals, coaches, and trainers, will focus on the mental side of rehabilitation and return to activity and performance.

Join us on Tuesday November 28th where our guest expert, Jackie Bardana, from Forza Consulting, will discuss the foundations of high performance in sport from a holistic athlete perspective, including sleep, nutrition, and physical and mental preparation.

The practice of using mental strength techniques to maximize performance will be highlighted with an emphasis on return to sport post-injury.

Basic mental coaching tools will be introduced to help healthcare providers think about how to incorporate this often lacking component into physical rehabilitation to optimize client gains and promote efficiency.

A general review of the literature on these topics will be included.

A special thanks to the Rotary Club of Canmore for a Community Grant in support of this initiative!

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