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ACL injury: 4 critical factors influencing recovery
In a recent OrthoEvidence, OEInsights Article, the authors outline four critical factors that influence a patient’s recovery after ACL injury.
Chronic Exertional Compartment Syndrome
~ A Pain in the Compartment ~ Chronic exertional compartment syndrome (CECS) is an exercise-induced condition that commonly affects the muscles and nerves of endurance athletes. It is seen most often in athletes under the age of 30 who train in a repetitive impact activity, such as running.
Knee Osteoarthritis: Tips for Managing & Maintaining an Active Lifestyle
Osteoarthritis (OA) is a major cause of musculoskeletal (MSK) pain that affects more than 10% of Canadians over the age of 15 [1, 2].
Hip Osteoarthritis: The Basics
Osteoarthritis is becoming increasingly common with more than 4.4 million people in Canada living with osteoarthritis; with hip osteoarthritis affecting approximately 3% to 8% of the general population. If you have osteoarthritis, know that you are not alone. With the appropriate care, many people live meaningful, productive, and pain free lives despite this diagnosis.
PRESENTATION: Bike Ready – Expert tips on performance & injury reduction
Expert Education Series with the Banff Sport Medicine Clinic We are pleased to host this free and in-person event. Join experts from the Banff Sport Medicine Clinic in this hands-on interactive session and learn about common bike-related injuries, how to prepare your body for the upcoming season, and how to reduce your risk of injury….
MCL Injury:The Basics
The medial collateral ligament (MCL) is one of four major ligaments of the knee. The other ligaments are the lateral collateral ligament (LCL), anterior cruciate ligament (ACL), and posterior cruciate ligament (PCL).
