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Thawing the frozen shoulder
In his latest Bow Valley Crag & Canyon article, Banff Sport Medicine Physician, Dr Andy Reed, discusses frozen shoulders (brrrr!).

Navigating Menopause through Nutrition
Menopause is a natural phase in a woman’s life. Hormonal changes during this time can affect different aspects of health. While menopause is experienced by all women, everyone’s journey through it is unique. Understanding the changes that occur during menopause is essential for making informed choices about nutrition. Estrogen levels decrease, and as a result,…

What happens when my ACL reconstruction fails?
The Basics of Revision ACL Reconstruction Each year, the orthopaedic surgeons at Banff Sport Medicine carry out approximately 600 Anterior Cruciate Ligament (ACL) reconstructions due to torn ACLs. The ACL is the main stabilizing ligament in the knee and it’s also the most commonly injured, especially in patients that participate in pivoting and cutting sports…

Meniscal ramp lesions: The basics
A meniscal ramp lesion is a type of injury to a specific structure of the medial meniscus called the posterior horn. This is an area of the meniscus at the back of the knee close to where it attaches to the tibia (shin bone). Meniscus – c-shaped pad of cartilage in the knee that acts…

Creating Lasting Impact: BSMF’s Clinician-Scientist Summer Studentship Program
Prior to starting his Doctor of Medicine Program at the University of Alberta, Bow Valley local George Reed spent four consecutive summers working with BSMF as a Research Assistant and as a student in the Clinician-Scientist Summer Studentship Program. George contributed to multiple projects evaluating outcomes after ACL reconstruction. He gained experience collecting data from…

Hamstring Tendon Autograft
Autografts in ACL reconstruction are tendons harvested from the patient’s own body at the beginning of the procedure and prepared as a tissue graft that can be inserted into the knee during the same procedure in an attempt to restore the normal anatomy of the ACL.
