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Phases of your Banff Sport Medicine Postoperative Rehabilitation Program after ACL Reconstruction
Rehabilitation following Anterior Cruciate Ligament (ACL) Reconstruction is an essential part of a full recovery. The ultimate goal of this rehabilitation program is to restore functional ability and enable you to return to your sport or physical activities, with a reduced risk for additional injury.

#Knees4Skis 2021: expert tips to reduce your risk of injury
Registration for this event is now closed, however, you can watch the recording any time!

Understanding Multidirectional Shoulder Instability
The shoulder is the most mobile joint in the human body. While the shoulder’s remarkable flexibility allows for a wide range of motion, excessive movement can also lead to pain and instability. The shoulder is a shallow ball-and-socket joint. It is comprised of the humeral head, a ball-like structure at the top of the upper…

Warming Up for Pickleball
Pickleball is one of the fastest growing sports in North America. Its ease of access, low impact, and highly social atmosphere, make it an appealing sport and activity for players of all ages. Unfortunately, as participation continues to increase, so too do the number of injuries. According to one study, the annual incidence of pickleball…

Hip Osteoarthritis: The Basics
Osteoarthritis is becoming increasingly common with more than 4.4 million people in Canada living with osteoarthritis; with hip osteoarthritis affecting approximately 3% to 8% of the general population. If you have osteoarthritis, know that you are not alone. With the appropriate care, many people live meaningful, productive, and pain free lives despite this diagnosis.

Creating Lasting Impact: BSMF’s Clinician-Scientist Summer Studentship Program
Prior to starting his Doctor of Medicine Program at the University of Alberta, Bow Valley local George Reed spent four consecutive summers working with BSMF as a Research Assistant and as a student in the Clinician-Scientist Summer Studentship Program. George contributed to multiple projects evaluating outcomes after ACL reconstruction. He gained experience collecting data from…