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BSM Foundation

acute MSK injury

#Knees4Skis: 8 Essential Exercises to Help reduce Knee Injury
Education | Health Library | Injury Prevention

#Knees4Skis: 8 Essential Exercises to Help reduce Knee Injury

November 30, 2020February 3, 2022

Ski fitness is an important factor in progressing your skiing, preparing your body for the slopes, and helping to reduce your risk of injury.

Read More #Knees4Skis: 8 Essential Exercises to Help reduce Knee InjuryContinue

Management of Acute Musculoskeletal (MSK) injury: R.I.C.E or M.E.A.T?
Education | Health Library | Injury Prevention

Management of Acute Musculoskeletal (MSK) injury: R.I.C.E or M.E.A.T?

September 17, 2020November 22, 2021

Dr Andy Reed, Banff Sport Medicine Physician, provides some insight…..

Read More Management of Acute Musculoskeletal (MSK) injury: R.I.C.E or M.E.A.T?Continue

About Us

The Banff Sport Medicine Foundation is a registered charity with a Mission to “Prevent, treat, rehabilitate, and research musculoskeletal and sport injuries among people of all ages and abilities.”

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News & Views

  • Nutrition for your mountain adventuresJune 27, 2022
  • Male Athlete Triad: The BasicsJune 20, 2022
  • Female aspects of training – “No, you’re not a small man!”June 15, 2022
female doing a lunge exercise
Education | Health Library | Research
Female aspects of training – “No, you’re not a small man!”
Hiker and mountain view
Education | Health Library | Research
ACL injury: 4 critical factors influencing recovery
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© 2022 BSM Foundation

  • About
    • Meet the Team
    • Our Partners
    • Annual Reports
  • Research
    • BPII
    • Current Research Projects
    • Research Publications
  • Education & Training
    • Orthopaedic Fellowship
    • Injury Prevention
    • Patient Education
  • Health Library
  • News & Views
  • Connect
    • Patient Stories
    • Ways to Support
    • Newsletter Sign-up
  • Events
  • DONATE
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