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BSM Foundation

Prehab

ACL injury: 4 critical factors influencing recovery
Education | Health Library | Research

ACL injury: 4 critical factors influencing recovery

February 15, 2022January 19, 2023

In a recent OrthoEvidence, OEInsights Article, the authors outline four critical factors that influence a patient’s recovery after ACL injury.

Read More ACL injury: 4 critical factors influencing recoveryContinue

The importance of pre-surgery exercise: “Prehabilitation”
Education | Health Library

The importance of pre-surgery exercise: “Prehabilitation”

April 18, 2020November 23, 2021

The surgeons at Banff Sport Medicine recommend an exercise program or ‘pre-habilitation’ (prehab) prior to surgery. Research shows that regaining the strength and movement in your injured limb before surgery will improve your recovery.

Read More The importance of pre-surgery exercise: “Prehabilitation”Continue

About Us

The Banff Sport Medicine Foundation is a registered charity with a Mission to “Prevent, treat, rehabilitate, and research musculoskeletal and sport injuries among people of all ages and abilities.”

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News & Views

  • Climbing Warm-UpJanuary 23, 2023
  • MCL Injury:The BasicsJanuary 23, 2023
  • New Year’s Fitness ResolutionsJanuary 20, 2023
Hiker and mountain view
Research | Education | Health Library
Let’s get moving
Female hiking with child
Education | Research
Pregnancy and Parenthood as a Woman in Orthopaedic Surgery
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Charitable Registration #793737685RR0001

In the spirit of our efforts to promote reconciliation and create belonging for all, we acknowledge the traditional territories and oral practices of the Blackfoot, the Tsuut’ina, and the Stoney Nakoda First Nations, the Métis Nation (Region 3), and all the people who make their homes in this Treaty 7 region of southern Alberta.

© 2023 BSM Foundation

  • About
    • Meet the Team
    • Our Partners
    • Annual Reports
  • Research
    • BPII
    • Current Research Projects
    • Research Publications
  • Education & Training
    • Orthopaedic Fellowship
    • Injury Prevention
      • Youth Knee Injury Prevention
    • Patient Education
  • Health Library
  • News & Views
  • Connect
    • Patient Stories
    • Ways to Support
    • Newsletter Sign-up
  • Events
  • DONATE
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