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BSM Foundation

osteoporosis

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Education | Health Library

Exercise is king, nutrition is queen: how to combat osteosarcopenia

August 24, 2022August 24, 2022

In his latest Bow Valley Crag & Canyon article, Dr. Andy Reed, Banff Sport Medicine Physician, discusses the importance of exercise and nutrition for older adults.

Read More Exercise is king, nutrition is queen: how to combat osteosarcopeniaContinue

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The Banff Sport Medicine Foundation is a registered charity with a Mission to “Prevent, treat, rehabilitate, and research musculoskeletal and sport injuries among people of all ages and abilities.”

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In the spirit of our efforts to promote reconciliation and create belonging for all, we acknowledge the traditional territories and oral practices of the Blackfoot, the Tsuut’ina, and the Stoney Nakoda First Nations, the Métis Nation (Region 3), and all the people who make their homes in this Treaty 7 region of southern Alberta.

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  • About
    • Meet the Team
    • Our Partners
    • Annual Reports
  • Research
    • BPII
    • Current Research Projects
    • Research Publications
  • Education & Training
    • Orthopaedic Fellowship
    • Research Fellowship
    • Clinician-Scientist Summer Studentship Program
    • Injury Prevention
      • Youth Knee Injury Prevention
    • Patient Education
  • Health Library
  • News & Views
  • Connect
    • Patient Stories
    • Ways to Support
    • Newsletter Sign-up
  • Events
  • DONATE
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