Skip to content
Facebook Twitter
BSM Foundation
  • AboutExpand
    • Meet the Team
    • Our Partners
    • Annual Reports
  • ResearchExpand
    • BPII
    • Current Research Projects
    • Research Publications
  • Education & TrainingExpand
    • Orthopaedic Fellowship
    • Injury PreventionExpand
      • Youth Knee Injury Prevention
    • Patient Education
  • Health Library
  • News & Views
  • ConnectExpand
    • Patient Stories
    • Ways to Support
    • Newsletter Sign-up
  • Events
  • DONATE
BSM Foundation

how to train

New Year’s Fitness Resolutions
Education | Health Library | Injury Prevention

New Year’s Fitness Resolutions

January 20, 2023January 20, 2023

What you really need to do to be successful! In his latest Bow Valley Crag & Canyon article, Dr. Andy Reed, Sport Medicine Physician and ultra running machine, discusses some key tips to achieving your New Year’s fitness resolution goals.

Read More New Year’s Fitness ResolutionsContinue

About Us

The Banff Sport Medicine Foundation is a registered charity with a Mission to “Prevent, treat, rehabilitate, and research musculoskeletal and sport injuries among people of all ages and abilities.”

Banff Sport Medicine white logo

Newsletter Signup

Sign up for our newsletter and get expert injury prevention tips, a sneak peek of our latest research, inspiring patient stories, and more, direct to your inbox.

News & Views

  • Climbing Warm-UpJanuary 23, 2023
  • MCL Injury:The BasicsJanuary 23, 2023
  • New Year’s Fitness ResolutionsJanuary 20, 2023
Hiker and mountain view
Research | Education | Health Library
Let’s get moving
Female hiking with child
Education | Research
Pregnancy and Parenthood as a Woman in Orthopaedic Surgery
Facebook Twitter YouTube

Charitable Registration #793737685RR0001

In the spirit of our efforts to promote reconciliation and create belonging for all, we acknowledge the traditional territories and oral practices of the Blackfoot, the Tsuut’ina, and the Stoney Nakoda First Nations, the Métis Nation (Region 3), and all the people who make their homes in this Treaty 7 region of southern Alberta.

© 2023 BSM Foundation

  • About
    • Meet the Team
    • Our Partners
    • Annual Reports
  • Research
    • BPII
    • Current Research Projects
    • Research Publications
  • Education & Training
    • Orthopaedic Fellowship
    • Injury Prevention
      • Youth Knee Injury Prevention
    • Patient Education
  • Health Library
  • News & Views
  • Connect
    • Patient Stories
    • Ways to Support
    • Newsletter Sign-up
  • Events
  • DONATE
Search