I’m injured! A case study in what not to do
In his latest Bow Valley Crag & Canyon article, Banff Sport Medicine Physician Dr Andy Reed, reflects on his recent injury.
A breath of minty fresh air
– Menthol and exercise in the heat – The latest Bow Valley Crag & Canyon article from Banff Sport Medicine Physician, Dr Andy Reed, has him delving into the evidence that menthol can change our perception of how hot it is when we’re trying to perform physically in the heat!
Caffeine, the buzz is real
Banff Sport Medicine Physician, Dr Andy Reed, discusses some of the benefits of caffeine in his latest Bow Valley Crag & Canyon article.