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BSM Foundation

Rehabilitation / Recovery from Surgery

ACL injury: 4 factors influencing recovery

ACL graft strength following ACL reconstruction

Activities you can do in addition to rehab

Anterior Knee Pain: Rehabilitation Principles

#Knees4Skis: Returning After Injury

Managing pain following orthopaedic surgery

VIDEO: Managing pain after orthopaedic surgery

Mental strength tools to support rehab and return to activity

NSAIDs: The Basics

Nutrition and surgery

Patient stories

Phases of the Banff Sport Medicine ACL Rehabilitation Program

Patellofemoral Instability: Surgery & Rehabilitation Considerations

The importance of sticking to your ACL Rehabilitation Program

The Medial Patellofemoral Ligament (MPFL): The Basics

MPFL Reconstruction: Returning to sport and activity

The role of functional testing after knee ligament reconstruction

Return to Sport After ACL Surgery: Experts Develop a Consensus

Strengthening your quadriceps after ACL surgery

Strengthening your quadriceps after ACL surgery: Advanced exercises

Youth Knee Injury Resources

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About Us

The Banff Sport Medicine Foundation is a registered charity with a Mission to “Prevent, treat, rehabilitate, and research musculoskeletal and sport injuries among people of all ages and abilities.”

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Support patient care and education, advance world-class research, and improve the quality of life for people with bone and joint problems.

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News & Views

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Education | News | Research
Creating Lasting Impact: BSMF’s Clinician-Scientist Summer Studentship Program
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Education | Research
My Summer Research Experience
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In the spirit of our efforts to promote reconciliation and create belonging for all, we acknowledge the traditional territories and oral practices of the Blackfoot, the Tsuut’ina, and the Stoney Nakoda First Nations, the Métis Nation (Region 3), and all the people who make their homes in this Treaty 7 region of southern Alberta.

© 2025 BSM Foundation

  • About
    • Meet the Team
    • Our Partners
    • Annual Reports
  • Research
    • BPII
    • Current Research Projects
    • Research Publications
  • Education & Training
    • Orthopaedic Fellowship
    • Research Fellowship
    • Clinician-Scientist Summer Studentship Program
    • Injury Prevention
      • Youth Knee Injury Prevention
    • Patient Education
  • Health Library
  • News & Views
  • Connect
    • Patient Stories
    • Ways to Support
    • Newsletter Sign-up
  • Events
  • DONATE
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