Prehabilitation / Preparing for Surgery

ACL injury: 4 factors influencing recovery

The importance of pre-surgery exercise: “Prehabilitation”

The importance of strengthening your quadriceps before surgery

Patellofemoral Instability: Surgery & Rehabilitation Considerations

Quadriceps strengthening: Advanced Exercises

Share

About Us

The Banff Sport Medicine Foundation is a registered charity with a Mission to “Prevent, treat, rehabilitate, and research musculoskeletal and sport injuries among people of all ages and abilities.”

Newsletter Signup

Sign up for our newsletter and get expert injury prevention tips, a sneak peek of our latest research, inspiring patient stories, and more, direct to your inbox.

First Name

Last Name

Email address:

Leave this field empty if you're human:

News & Views

Sport rehabilitation & performance meet mental strength coachingDecember 7, 2022
Sarcopenia: the basicsNovember 28, 2022
My brain hurts: a look at concussions and how they are managedNovember 24, 2022

Let’s get moving

Education | Research

Pregnancy and Parenthood as a Woman in Orthopaedic Surgery

Charitable Registration #793737685RR0001

In the spirit of our efforts to promote reconciliation and create belonging for all, we acknowledge the traditional territories and oral practices of the Blackfoot, the Tsuut’ina, and the Stoney Nakoda First Nations, the Métis Nation (Region 3), and all the people who make their homes in this Treaty 7 region of southern Alberta.

About
Research
Education & Training
Health Library
News & Views
Connect
Events
DONATE

Search for: