Skip to content
Facebook Twitter Instagram
BSM Foundation
  • AboutExpand
    • Meet the Team
    • Our Partners
    • Annual Reports
  • ResearchExpand
    • BPII
    • Current Research Projects
    • Research Publications
  • Education & TrainingExpand
    • Orthopaedic Fellowship
    • Injury Prevention
    • Patient Education
  • Health Library
  • News & Views
  • ConnectExpand
    • Patient Stories
    • Ways to Support
    • Newsletter Sign-up
  • Events
  • DONATE
BSM Foundation

Prehabilitation / Preparing for Surgery

ACL injury: 4 factors influencing recovery

The importance of pre-surgery exercise: “Prehabilitation”

The importance of strengthening your quadriceps before surgery

Patellofemoral Instability: Surgery & Rehabilitation Considerations

Quadriceps strengthening: Advanced Exercises

Tweet
Share

About Us

The Banff Sport Medicine Foundation is a registered charity with a Mission to “Prevent, treat, rehabilitate, and research musculoskeletal and sport injuries among people of all ages and abilities.”

Banff Sport Medicine white logo

Newsletter Signup

Sign up for our newsletter and get expert injury prevention tips, a sneak peek of our latest research, inspiring patient stories, and more, direct to your inbox.

News & Views

  • Nutrition for your mountain adventuresJune 27, 2022
  • Male Athlete Triad: The BasicsJune 20, 2022
  • Female aspects of training – “No, you’re not a small man!”June 15, 2022
female doing a lunge exercise
Education | Health Library | Research
Female aspects of training – “No, you’re not a small man!”
Hiker and mountain view
Education | Health Library | Research
ACL injury: 4 critical factors influencing recovery
Facebook Twitter YouTube

Charitable Registration #793737685RR0001

The Banff Sport Medicine Foundation respects the privacy of our supporters. We do not, under any circumstances, sell, trade, or release our Foundation mailing list or any part of the information we collect to any other party or agency.

© 2022 BSM Foundation

  • About
    • Meet the Team
    • Our Partners
    • Annual Reports
  • Research
    • BPII
    • Current Research Projects
    • Research Publications
  • Education & Training
    • Orthopaedic Fellowship
    • Injury Prevention
    • Patient Education
  • Health Library
  • News & Views
  • Connect
    • Patient Stories
    • Ways to Support
    • Newsletter Sign-up
  • Events
  • DONATE
Search