ACL injury: 4 critical factors influencing recovery
In a recent OrthoEvidence, OEInsights Article, the authors outline four critical factors that influence a patient’s recovery after ACL injury.
The importance of pre-surgery exercise: “Prehabilitation”
The surgeons at Banff Sport Medicine recommend an exercise program or ‘pre-habilitation’ (prehab) prior to surgery. Research shows that regaining the strength and movement in your injured limb before surgery will improve your recovery.