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BSM Foundation

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Education | Health Library

Why does exercise in the cold feel so hard?

December 23, 2022December 23, 2022

In his latest Bow Valley Crag & Canyon article, Banff Sport Medicine’s Dr. Andy Reed, discusses exercising in cold weather and provides some tips to try when doing so!

Read More Why does exercise in the cold feel so hard?Continue

About Us

The Banff Sport Medicine Foundation is a registered charity with a Mission to “Prevent, treat, rehabilitate, and research musculoskeletal and sport injuries among people of all ages and abilities.”

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Education | Research
My Summer Research Experience
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Education | Health Library | Research
Patients who have recurrent kneecap dislocations experience more fear of movement and pain catastrophizing compared to other knee conditions
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In the spirit of our efforts to promote reconciliation and create belonging for all, we acknowledge the traditional territories and oral practices of the Blackfoot, the Tsuut’ina, and the Stoney Nakoda First Nations, the Métis Nation (Region 3), and all the people who make their homes in this Treaty 7 region of southern Alberta.

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  • About
    • Meet the Team
    • Our Partners
    • Annual Reports
  • Research
    • BPII
    • Current Research Projects
    • Research Publications
  • Education & Training
    • Orthopaedic Fellowship
    • Injury Prevention
      • Youth Knee Injury Prevention
    • Patient Education
  • Health Library
  • News & Views
  • Connect
    • Patient Stories
    • Ways to Support
    • Newsletter Sign-up
  • Events
  • DONATE
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