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This is a common question asked by patients that have injured or torn their anterior cruciate ligament (ACL) when considering reconstructive surgery as a treatment.
Knowing which parts of your body work together to help your shoulder move will help you to understand why healthcare professionals may recommend some of the following self-assessment tools to figure out how well each component is performing.
BSMF Chairman and Orthopaedic Surgeon, Dr. Mark Heard, was the presenting author and member of the Stability study research study team that received the prestigious Jan I. Gillquist Scientific Research Award at the 2019 International Society of Arthroscopy, Knee Surgery & Orthopaedic Sports Medicine (ISAKOS) Congress.
The COVID-19 pandemic has significantly impacted our daily activities. As a charity, we’ve experienced a significant decrease in funding, reduced staffing, and postponement of our clinical research programs.
In his latest article in the Bow Valley Crag & Canyon, Dr Andy Reed discusses stretching and it’s relationship with athletic performance and injury management.
Spring is finally here! After the third false spring, it’s safe to say that the snow has stopped, and it’s time to switch gears into running, biking, and hiking season. Now, how can you transition seamlessly between these sports and activities without getting injured?